Peanut Butter Banana Overnight Oats

 I've been seeing these delicious looking "over night oats" recipes all over the internet for quite a while now, but for some reason never tried any of them out.. until now! It took me all of 2 minutes to prepare tonight and then just stuck the jar in the fridge over night and they are ready to eat in the morning! No more excuses for anyone who tries to say they don't have time to make a healthy breaky in the morning :)

 

 

Peanut Butter Banana Over Night Oats

 

Ingredients:

• 1/4 cup + 2 Tbps. old fashioned rolled oats

• 1 heaping Tbsp. chia seeds

• 1 tsp. cinnamon

• 1 cup unsweetened milk (I used soy)

• 1 small ripe banana, mashed

• 2 Tbsp. natural peanut butter

• 2 tsp. maple syrup

 

Method:

• Mash the banana and then mix all the ingredients well together in a bowl, adding the milk last.

• Transfer mix in to a jar or other container that can be well sealed. (This recipe fits perfectly in to a regular size mason jar).

• Place in the fridge and let set for 6+ hours.

• Add on top some slices banana, chopped nuts, and cinnamon if you like.

 

Makes 2 servings