SERVICES

 NUTRITIONAL CONSULTING

As a Certified Nutritional Consultant, I am here to offer you the tools, knowledge, and guidance you need to lead a healthy, balanced life. I’m passionate about clearing the confusion and misconceptions about nutrition, and helping people to rebuild their relationships with food.

I am here to help you develop a lifestyle that doesn’t resolve around “dieting” where you can enjoy the foods you love and not feel deprived. 

I would love to help you create a realistic, flexible nutrition plan; tailored to your lifestyle and food preferences that helps you reach your nutritional goals. 

INITIAL CONSULTATION 

$150

• Initial 90 minute consultation and 15 minute Nutrition Protocol review.
• In depth Nutrition Protocol; including diet, lifestyle, and supplement recommendations.
• 1 week meal plan with recipes and shopping list (limited time offer)
• E-mail support between appointments to keep you feeling supported.

Add a 45 minute follow up session for $75 

Add a one week custom meal plan (includes recipes and grocery lists) for $60. 2 week plan for $100.

PERSONAL PROGRAMS 

$300+

After your initial consultation we will work together to come up with a personal wellness program to address your commitment to your nutrition and wellness goals. As well as frequent check ins and follow up sessions, this where we can incorporate grocery store tours, healthy kitchen make-overs, and healthy cooking practices. This program will be completely customized to fit your goals and budget. The cost of the initial consultation will be included/put towards this package. 

In-person consultations are available for the Edmonton area. Long distance clients can be consulted via Skype, phone, and e-mail.

Nutritional Counseling services are covered by some insurance companies including Greenshield, Manulife, iA Financial Group, & Blue Cross Alberta 

REQUEST AN APPOINTMENT 

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